Year- round Basketball Training
START WITH A FREE 1 HOUR BASKETBALL TRAINING CLASS!
639 GRAVOIS BLUFFS BLVD. FENTON MO 63026
Join the LHBA Family Today!
Our premier Skills & Drills program is designed to meet every player where they are and help them take the next step.
Juniors (K-3rd Grade)
Areas of Focus:
✔ Basic ball handling, passing, and shooting mechanics
✔ Coordination, movement, and footwork fundamentals
✔ Teamwork, sportsmanship, and having fun!
Seniors (4th-8th Grade)
Areas of Focus:
✔ Advanced ball handling, shooting, and passing techniques
✔ Defensive positioning, footwork, and court awareness
✔ Decision-making, teamwork, and leadership development
Advanced
Areas of Focus:
✔ Elite skill refinement in ball handling, shooting, and footwork
✔ Basketball IQ development and situational awareness
✔ High-intensity workouts with competitive challenges
LHBA SOUTH HOURS
Weekly Training Schedule
Monday – Thursday
3:00 PM – 4:30 PM | Shooting Lab
4:30 PM – 5:30 PM
Monday & Wednesday: Small Group Training (Middle School Athletes)
Tuesday & Thursday: Small Group Training (Beginner/Rookie Athletes)
Tuesday & Thursday: Strength & Conditioning Training
5:30 PM – 6:30 PM | Skills & Drills (K–3rd Grade)
6:30 PM – 7:30 PM | Skills & Drills (4th–8th Grade)
7:30 PM – 8:30 PM
Monday & Wednesday: Skills & Drills (4th–8th Grade)
Tuesday: Small Group Training (High School/Advanced Athletes)
Friday
3:00 PM – 4:30 PM | Shooting Lab
4:30 PM | Small Group Training (Middle School Athletes)
5:30 PM | Small Group Training (High School/Advanced Athletes)
Saturday & Sunday
Private Training + Shooting Lab available by appointment only